Indlela yokukhetha phakathi kweeNkqubo zoLondolozo lwezeMpilo
Ukuba ukhethe phakathi kwezicwangciso ezininzi zononophelo lwempilo kunokuba ngumsebenzi onzima. Ngaphandle kokuqonda iindlela zakho ezikhethiweyo, kunye nantoni na ukuthetha ngayo kwinkqubo yakho ye-inshorensi yempilo , kukho ezinye iinkalo eziphambili omele uzifanise xa ukhetha isicwangciso socwangciso lwempilo.
Nazi iindawo ezi-10 eziphambili zokuqwalasela xa ufuna ukufumana isicwangciso sezempilo esingcono:
1. Ugqirha: Ezinye izicwangciso zonyango zifuna ukuba usebenzise unxibelelwano lwabo loogqirha . Ukuba okwangoku unogqirha onokuthanda ukuqhubeka uwabona, khangela kuqala ukuba ubone ukuba ugqirha wakho ubandakanywe kwisicwangciso socwangciso lwempilo ocingayo. Ukuba udinga ukukhetha ugqirha omtsha kwisicwangciso sezononophelo lwempilo cinga uphando oogqirha ngeziqinisekiso ngokubiza i-ofisi yezobugcisa esebenzayo, funda uvavanyo lwezilwanyana kunye nokukhangela kwi-American Medical Association (AMA). Indawo kunye nokufumaneka ziminye imiba yokuqwalasela xa ukhetha ugqirha. Fumana iiyure zeziko apho ugqirha esebenza khona kwaye ubone ukuba ugqirha ufumaneka kwezo zihlandlo okanye ezimbalwa kuphela.
2. Iingcali: Ukuba unemibandela ethile yonyango okanye ukholelwa ukuba unokufuna ukusebenzisa iingcali kwixesha elizayo, fumana ukuba uya kukwazi ukusebenzisa ingcali kunye nenkqubo.
Khangela ukujonga ukuba uya kuhlala ufuna ukunxibelelana nodokotela wakho oyintloko ugqirha kunye nokuba sele unayo ingcali, ukuba iya kwamkelwa.
Iziganeko eziPhambi kwexesha okanye iiPeriod zokulinda: Ngamanye amaxesha ukudideka kokukhetha izicwangciso zeenkonzo zempilo abaninzi bayakulibala ukuqinisekisa ukuba iziganeko eziza kuqala ziza kugutyungelwa nokuba ngaba zikhona ixesha lokulinda .
Qiniseka kwaye ubuyekeze ezi nkcukacha.
4. Uncedo olukhuseleko kunye neZibhedlele: Khangela ukuba zeziphi izigulane eziphuculweyo kunye nezibhedlele ezifakwe kwisicwangciso sakho. Ukongeza, thola oko kukuthi "yimeko engxamisekileyo." Ngamanye amaxesha inkcazelo yakho yongxamiseko ayinakufana necwangciso lokunakekelwa kwezempilo ocingayo kwaye ayinakunikwa. Kwakhona, khangela ukuba ufuna ukuba uqhagamshelane nodokotela wakho osisiseko ngaphambi kokuba ufumane unyango lwengxamiseko.
5. I-Physics rhoqo kunye neZempilo ze-Health: Ukuba uthanda ukufumana ii-physics eziqhelekileyo kunye nokuhlolwa kwezempilo ukuqinisekisa ukuba zihlanganisiwe. Izicwangciso ezininzi zonakekelo ezilawulwayo zibandakanya ezi ntlobo zemihla ngemihla, kodwa ezinye izicwangciso ze-inshorensi ezizimeleyo azizifihla. Ukuba unabantwana bafumanisa ukuba i-check-ups kunye neentsholongwane ezigonywe kakuhle.
6. Inkcazo yeMithi: Ukuba ngoku usebenzisa izidakamizwa zonyango ngokuqhelekileyo okanye ucinge ukuba unokufuna ukuza kutshekisha iinkcukacha zemichiza yokuchithwa kwezidakamizwa. Siye sahlula ezinye iingcebiso ezilungileyo malunga nokukhutshwa kwezidakamizwa zonyango kuquka neengcebiso ezivela kwi-NPAF kwinqaku lethu kulondolozo lwemali kwiinkonzo zempilo. Olu hlobo lokuxhamla luyahluka kakhulu kwicebo lokucwangcisa.
7. I-OB-GYN: Ukuba uhlala ufumana iSiqendu okanye uGynecologist, fumana ukuba ugqirha wakho uhlanganiswe kwisicwangciso ocingayo.
Ukuba ucingisisa unyango lwezityalo okanye uthanda kwixesha elizayo, jonga oko kunokubhekwa njengokuba izicwangciso ezithile zibandakanya iintlobo ezahlukeneyo zokukhutshwa komzimba. Oku kuya kufaka isicelo sokukhutshwa kwengxelo yokukhulelwa: fumana ukuba uza kuhlawulela kangakanani na ukuhlawula i-pocket ukuze ukhulelwe kunye nokunakekelwa kokuzalwa ukuba ukhulelwe okanye wenze isigqibo sokucwangcisa kwikamva.
8. Iinkonzo ezongezelelweyo: Cinga ukuba zeziphi iinkonzo ezongezelelweyo ezixutywayo xa kuthelekiswa nezicwangciso zempilo. Eminye imizekelo yeenkonzo ezongezelelweyo ezingabalulekanga kuwe zibandakanya: Ukusetyenziswa kweziyobisi kunye noTywala, Ukunakekelwa kweMpilo yengqondo, ukuNxiliswa, ukunakekelwa kweMpilo yaseKhaya, ukunakekelwa kweKhaya laseKhaya, i-Hospice, unyango lwezilingo, unyango oluthile, unyango lwe-Chiropractic Care.
Gcina ukhumbule ukuba kukho imigaqo-nkqubo efana nokugula okugqithisileyo okanye inshorensi yonyango elide ongathanda ukuyijonga ngelixa uvavanya iinketho zakho ze-inshorensi zempilo, ezi ziqwalaselwa njengengxhorensi yezempilo .
9. Iindleko: Khangela ukuba zeziphi izithintelo eziza kukudinga ukuba uhlawule ngaphambi kokuba umgaqo-nkqubo weenkonzo zempilo uza kuhlawula. Fumana ukuba yeyiphi ipesenti ukunakekelwa kwezempilo emva kokuncitshiswa kwakho, kunye nawaphi iipesenti abaya kuhlawula xa ufuna ukusebenzisa ugqirha, isibhedlele, okanye ingcali engekho kwinethiwekhi. Fumana ukuba kuya kuba neentlawulo ze-Co, ezi yiimirhumo omele uyihlawule xa u tyelela ugqirha, isibhedlele, okanye igumbi lexakeka. Ekugqibeleni, yazi imida yakho. Ezinye izicwangciso zinexesha elizeleyo lokuphila kwinqanaba lokunakekelwa kwempilo liza kuhlawula kwaye ezinye zibe nemida yokuphila kunye nemida yonyaka.
10. Iingeniso: Uqwalaselo lokugqibela uluhlu olungabikho. Uyakufuna ukuphonononga uluhlu lwesicwangciso ngasinye sokungabikho ukufumana oko kungagcinwanga kwaye ubone ukuba nayiphi na imeko okhoyo okanye ulindele ukuba nayo kwixesha elizayo, ifakwe kwiloluhlu.